Parenting & Motherhood

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

by Nicole LePera

A clinical psychologist's journey beyond traditional therapy into a holistic practice that unites mind, body, and spirit. Dr. LePera offers tools for recognizing inherited patterns, healing trauma, and building the self you want to become—rooted in her own frustration with the limits of the consulting room.

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